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Video: Cultivate Gut Health – Prebiotics, Probiotics & Ferments

Dr.​Elizabeth Lipski, PhD, CCN, CHN, CNS explains how and why inflammation often begins in the gut and can be mitigated, and even prevented, by incorporating fermented and cultured foods into your diet.
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This video is provided in partnership with the American Nutrition Association. To learn more about the American Nutrition Association, please visit:

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