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Insomnia Questions Keeping You up at Night?

Insomnia is the inability to fall asleep, difficulty staying asleep, waking early and unable to return to sleep or some combination of these, despite ample opportunity for adequate sleep. Approximately 30% of adults suffer from insomnia of some type, and when this is ongoing, it can lead to a myriad of additional symptoms including depression or anxiety, weight gain, hypertension, heart disease and, of course, fatigue and slowed reaction time. Due to its common nature, as well as its far-reaching consequences, this condition is one of the most asked about topics when providers call the lab to discuss cases. We’ve read more…

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