Interested in Making an Extra $10,000 Every month for Your Practice?
Modern Health Care Professional

Tag Archives: Yoga

Slideshow: The Acute Effects of Yoga on Executive Function

Launch Slideshow

Read Full Article

// read more…

Also posted in Cognitive Health, Slideshows | | Also tagged , Leave a comment

A Yoga Intervention for Young Adults With Elevated Symptoms of Depression

Alison Woolery, MA, Hector Myers, PhD, Beth Sternlieb, BFA, Lonnie Zeltzer, MD

It is not unusual for yoga teachers and students to report that yoga has an uplifting effect on their moods, even when they are dysphoric. Congruent with these reports, a small body of research suggests that yogic techniques may help alleviate symptoms of depression.1-3 Other studies on non-depressed persons have found increased positive and decreased negative mood following yoga practices.4-7

However, the validity and clinical utility of these findings have been questioned because of a number of methodological limitations. In addition, these studies used different forms of read more…

Also posted in Alternative Therapies in Health and Medicine, Anxiety, Articles, Depression, Innovision Health Media, Integrative Medicine, Mind Body Medicine | | Also tagged , , , Leave a comment
© 2017 Modern Healthcare Professional. All Rights Reserved.