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Tag Archives: phytochemicals

VIDEO: Dr. Jeffrey Bland on Phytochemical Influences on Metabolism & Genetic Uniqueness

Dr. Jeffrey Bland discusses how plant based phytochemicals benefit your health through their influences on your unique biochemistry. Dr. Bland, known as the “Father of Functional Medicine” and a recognized leader in the nutrition medicine field for over 35 years, synthesizes complex scientific concepts in a manner that is both personable and accessible.

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This video is provided in partnership with the American Nutrition Association. To learn more about the American Nutrition Association
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Stress management: The importance of amino acids, phytochemicals and micronutrients

James Greenblatt, M.D.

Stress cannot be avoided altogether, the body’s way of responding to stress presents opportunities toward total wellness. According to the National Health Interview Survey, 75% of the general population experiences some form of stress at least every two weeks. The American Psychological Association asserts that lifestyle and dietary approaches to relaxation may support not only emotional well-being, but cardiovascular, immune and metabolic health. read more…

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