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Tag Archives: Hypertension

How To Make Stress Your Friend

TEDTalk by Kelly McGonigal

Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case. Psychologist Kelly McGonigal urges us to see stress as a positive, and introduces us to an unsung mechanism for stress reduction: reaching out to others.

Topics include:

  • Stress Response: Harmful or Helpful
  • Stress Response: Vascular Constriction and Cardiovascular Disease
  • Oxytocin: This “cuddle hormone” is also a stress hormone. Oxytocin is anti-inflammatory and helps
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Also posted in Articles, Cardiovascular Health, Emotional Wellness, Inflammation, Lifestyle Medicine, Mind Body Medicine, Neurotransmitters, Oxytocin, Psychology, Stress, Video | | Also tagged , Leave a comment

Personalized Lifestyle Medicine (PART 3): Relevance for Nutrition and Lifestyle Recommendations

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Also posted in Antioxidants, Articles, Cancer, Cardiovascular Health, Jeff Bland, Lifestyle Medicine, Nutritional Medicine, Slideshows | | Also tagged , , , , , , Leave a comment

Treating Hypertension with Rauwolfia, Viscum and Piscidia

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Also posted in Cardiovascular Health, Slideshows | | Also tagged , Leave a comment

Mind-Body Techniques to Reduce Hypertension’s Chronic Effects

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Also posted in Mind Body Medicine, Slideshows, Stress | | Also tagged , Leave a comment

Treating Hypertension with Rauwolfia, Viscum and Piscidia

Jill Stansbury, ND

Restorative Medicine, Montpelier, VT, USA.

Hypertension is an extremely common problem in the general population and the anti-hypertensive pharmaceuticals are amongst the most commonly prescribed of all drugs in the US. Many such pharmaceuticals have undesirable side effects that keep patients returning to their physicians for other solutions. In addition, many such pharmaceuticals do not improve the overall health of the cardiovascular system and thus, the underlying pathology continues to progress and people also continue to return to their physicians in need of higher dosages or additional medications to control their blood pressure. Any dietary, exercise, and read more…

Also posted in Articles, Association for the Advancement of Restorative Medicine (AARM), Botanical Medicine, Botanical/Herbal Treatments, Cardiovascular Health | | Also tagged , , Leave a comment
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