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Tag Archives: exercise

Dietary Supplements Help Keep Bodies in Motion

running-573762_1280Physical activity provides long term benefits for your health and wellness, so to help you stay physically active as you age, there are many components to consider, including dietary supplements, according to the Council for Responsible Nutrition (CRN). In particular, protein, glucosamine/chondroitin and ginseng are three dietary supplements that serve different purposes, but can be healthful tools for helping bodies stay in motion.

Protein is critical for the body’s muscles to function, especially as we age. According to Duffy MacKay, N.D., senior vice president, scientific and regulatory affairs, CRN, “What many people don’t know is that protein supplements can play read more…

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Personalized Lifestyle Medicine (PART 4): Physical Activity, Behavior and Environment

by Jeff Bland & Deanna M. Minch

A Special Slideshow Presentation by ModernHCP.com

Part 4 concludes our series on Personalized Lifestyle Medicine (PLM). As you may already know, ‘PLM’ is a newly developed term that refers to an approach to medicine in which an individual’s health metrics from point-of-care diagnostics are used to develop lifestyle medicine-oriented therapeutic strategies for improving individual health outcomes in managing chronic disease.

In Part 4 of our series, we examine:

  • Application to Physical Activity
  • Application to Stress and Behavior
  • Application to Environment and Toxin Load
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    Personalized Lifestyle Medicine (PART 3): Relevance for Nutrition and Lifestyle Recommendations

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    Personalized Lifestyle Medicine (PART 2): Public Health Recommendations for Nutrition and Lifestyle

    by Jeff Bland & Deanna M. Minch

    A Special Slideshow Presentation by ModernHCP.com

    Several opinion leader organizations have published lifestyle medicine recommendations consisting primarily of diet and physical activity benchmarks for the general public for the purpose of either prevention or as part of a treatment for diseases.

    Slideshow Covers Lifestyle Medicine Featuring:

  • Foods and Nutrients to Increase
  • Recommendations for Cardiovascular Risk Reduction From The American Heart Association
  • Lifestyle Recommendations From The American Diabetes Association
  • The Emergence of Science & Genetics to Support Personalized Nutrition Interventions + More…
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    Also posted in Articles, Cancer, Cardiovascular Health, Diabetes, Jeff Bland, Lifestyle Medicine, Nutritional Medicine, Obesity, Slideshows, Weight Management | | Also tagged , , , , , , , , , , Leave a comment
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