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Tag Archives: Amino Acids

Integrative mental health: New strategies toward emotional wellness

James Greenblatt, M.D.

Abstract
There are two nutritional requirements for healthy biosynthesis of neurotransmitters. Amino acids
serve as neurotransmitter precursors. Cofactors are vitamins and minerals that help convert the precursor to the neurotransmitter. Once the neurotransmitter is made, enzyme and healthy reuptake support maintains its stability and function. read more…

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Pure SYNAPSE Animation

Mental health depends on the ability of neurons in the brain to exchange information. This communication is mediated by molecules called neurotransmitters which carry signals from one neuron to the next in a space called the synapse. Neurotransmitters are made from dietary amino acids in pathways requiring vitamin and mineral cofactors. read more…

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Stress management: The importance of amino acids, phytochemicals and micronutrients

James Greenblatt, M.D.

Abstract
Stress cannot be avoided altogether, the body’s way of responding to stress presents opportunities toward total wellness. According to the National Health Interview Survey, 75% of the general population experiences some form of stress at least every two weeks. The American Psychological Association asserts that lifestyle and dietary approaches to relaxation may support not only emotional well-being, but cardiovascular, immune and metabolic health. read more…

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Nutrients for the mind: The utility of amino acids in psychiatric care

James greenblatt, M.D. and Kelly C. Heim, Ph.D.

Abstract
Amino acids serve familiar nutritional roles that sustain every aspect of health. As instructed by the genetic code, these vital molecules join together to form proteins, which constitute the cellular architecture that sustains life. However, a fraction of dietary amino acid intake is directed toward unique functional roles as signals that allow cells to communicate. read more…

Also posted in Anxiety, Articles, Autonomic Nervous System, Cognitive Health, Depression, Integrative Mental Health Learning Center, Neurological, Neurotransmitters, Nutritional Medicine, Pure Encapsulations | | Also tagged , , Leave a comment
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