|April 25, 2013||
Stress management: The importance of amino acids, phytochemicals and micronutrients
James Greenblatt, M.D.
• Stress cannot be avoided altogether, the body’s way of responding to stress presents opportunities toward total wellness*
• According to the National Health Interview Survey, 75% of the general population experiences some form of stress at least every two weeks*
• The American Psychological Association asserts that lifestyle and dietary approaches to relaxation may support not only emotional well-being, but cardiovascular, immune and metabolic health*