|September 29, 2013||
Keys to a restful night: Integrative strategies to optimize sleep onset and efficiency
James Greenblatt, M.D.
At least 60 million Americans experience sleeplessness to a point that they seek support. This accounts for an estimated $16 billion in medical costs each year.
This entry was posted in Articles, Integrative Medicine, Integrative Mental Health Learning Center, Neurotransmitters, Pure Encapsulations, Webinars and tagged Cortisol, diet and sleep, Insomnia, Sleep. Bookmark the permalink. Follow any comments here with the RSS feed for this post.