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Integrative mental health: New strategies toward emotional wellness

James Greenblatt, M.D.

There are two nutritional requirements for healthy biosynthesis of neurotransmitters. Amino acids
serve as neurotransmitter precursors. Cofactors are vitamins and minerals that help convert the precursor to the neurotransmitter. Once the neurotransmitter is made, enzyme and healthy reuptake support maintains its stability and function.

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