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Anxiety and depression: It all starts with stress

by Danielle Wilson, ND, CPM
Originally published in Integrative Journal, Vol. 8, No. 3

The body’s stress response can be both helpful and harmful. It gives people the ability to avoid an impending threat, but, when the threat (or perceived threat) persists, stress can put someone at risk for obesity, heart disease, cancer, and a variety of other illnesses.

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